The month of July seemed
fitting to talk about heat illness. It’s important to understand what heat
illness looks like as well as the precautions one should take to prevent
serious consequences. OSHA launched a heat illness campaign in 2011 to help
bring awareness to this hot topic. If you live in Texas or experience
extremely hot summers, you may have experienced heat illness or heat
stroke.
Three simple words might
help you remember what to do to prevent heat illness.
Water. Rest.
Shade.
According to OSHA,
“Thousands of employees become sick each year and many die from working in
the heat. In 2012, there were 31 heat-related worker deaths and 4,120
heat-related worker illnesses. Labor-intensive activities in hot weather
can raise body temperatures beyond the level that normally can be cooled by
sweating. Heat illness initially may manifest as heat rash or heat cramps,
but can quickly escalate to heat exhaustion and then heat stroke if simple
preventative measures are not followed. Heat illness disproportionately
affects those who have not built up a tolerance to heat
(acclimatization), and it is especially dangerous for new
and temporary workers.”
Remembering Water. Rest.
Shade. could help save the lives of your workers, not to mention your life
and business.
An app developed
by the OSHA, “allows workers and supervisors to calculate the heat
index for their worksite, and, based on the heat index, displays
a risk level to outdoor workers.”
Make sure to check on
your workers. Heat illness came happen quickly. Know the symptoms listed
below.
The CDC states that some
factors that might increase your risk of developing a heat-related illness
include:
● High
levels of humidity
● Obesity
● Fever
● Dehydration
● Prescription
drug use
● Heart
disease
● Mental
illness
● Poor
circulation
● Sunburn
● Alcohol
use
Remember, Heat-related
deaths and illnesses are preventable if you follow a few simple steps.
● Stay
cool.
● Stay
hydrated.
● Stay
informed.
Air
conditioning is the strongest protective factor against
heat-related illness. Exposure to air conditioning for even a few hours a
day will reduce the risk for heat-related illness.
Resources:
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